10 minute Aussie Bites Recipe
Author: Alexa Schirm
Serves: 8-12
- 1 cup oats
- ½ cup oat flour
- 1 cup cooked quinoa
- ¼ cup butter (or use coconut oil for vegan)
- ¼ cup coconut oil
- ½ cup apricots
- ½ cup raisins
- ½ cup shredded unsweetened coconut flakes (finely shredded)
- 2 tablespoons chia seeds
- ¼ cup sunflower seeds
- 3 tablespoons honey
- 2 tablespoons coconut coconut sugar
- 1 teaspoon vanilla
- ½ teaspoon baking soda
- ½ teaspoon salt
- Preheat oven to 350 degrees.
- To food processor add oats, sunflower seeds, chia seeds, apricots and raisins. Process until finely chopped (will be suck together).
- Remove and place in bowl.
- Add in oat flour, quinoa, butter, coconut oil, coconut flakes, coconut sugar, honey, vanilla, baking soda and salt.
- Stir well and place a scoop in the bottom of a small muffin tin (or roll into balls and place on a cookie sheet), pressing together to help stick.
- Place in oven for 8-10 minutes or until just beginning to turn golden. Remove and let cool.
Recipe by Simple Roots at https://simplerootswellness.com/superfood-energy-balls/
3.5.3208