20 Minute Winter Detox Soup
Author: Alexa Schirm
Serves: 6-8
- 2 Tbsp olive oil
- 1 sweet onion, chopped
- 2 garlic cloves, minced
- 2 cups sliced mushrooms (any variety)
- 1 15-ounce box diced tomatoes
- 1 15-ounce can white beans, rinsed well
- 3 cups loosely chopped kale
- 2 sweet potatoes (spiralized or cubed)
- 1 Tbsp dried oregano
- 1 Tbsp dried basil
- salt & pepper, to taste
- 6 cups bone broth (add more if needed)
- Toppings: Cilantro, fresh parsley, parmesan cheese, pine nuts
- In a large soup pan or dutch oven, heat olive oil over medium heat.
- Add in diced onion and cook until translucent (about 5-8 minutes).
- Add in garlic and mushroom and cook until just beginning to soften.
- Add tomatoes with juice, rinsed white beans spiralized or cubed sweet potatoes, oregano, basil, salt, pepper and bone broth.
- Taste and adjust spices as needed.
- Bring to a boil and let cook 10 minutes or until sweet potatoes are tender.
- Add kale and boil an additional 2-3 minutes until just beginning to wilt.
- Enjoy and garnish with cilantro, pine nuts, parmesan cheese (optional) and grain-free Garlic-herb Flatbread.
Recipe by Simple Roots at https://simplerootswellness.com/winter-detox-soup/
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