Bonus Episode: What defines you?

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I’ve learned a lot of lessons in the past few years of traveling my own health journey, becoming a business owner, mom and wife. Life is hard. But life is also meant to be enjoyed. While I have many goals and ideas for my life like I know you do as well the one thing I’ve learned through this is a goal without a plan goes no where.

Even bigger than that a plan without enjoyment is work, it’s hard and it leads to failure. The best way to getting what you want out of this life, of truly cherishing and enjoying what you’ve been given, is to live with a motto. To put into words and repeat those words.

While repetition seems silly it is honestly one of the best and easiest ways to change our mind, to create a shift from the life we are living to believing in the life we desire. It’s a short but effective and meaningful episode so I hope you can tune in!

Here’s what you’ll learn in this bonus episode of What You Need To Know Today:

• Why you should be aware of what’s going on around you
• My motto for this year and what it means
• Why repetition is key to success
• Why the little things add up to big things
• How last year was one of the most difficult years I’ve been through and how I’m changing my mindset this year
• My new method for finding rest in the midst of life

[Tweet “We’re never going to get more time. Stop using it as an excuse.”]

[Tweet “Live fearlessly, in thanksgiving and find rest.”]

[Tweet “I’m choosing to live every day in thanksgiving.”]

Links and Resources from the Show:

How Do You Define Joy?
Learn To Set Good Goals

Thanks again for tuning into another episode of Simple Roots Radio. If you have some feedback to share or an exciting shout out on your own personal journey, leave a note in the comments below.

As always, I’d so appreciate if you take a moment to subscribe and leave a review for Simple Roots Radio in iTunes! When you rate and review the show, it really helps other discover Simple Roots Raido and I’m so grateful for your feedback and support.

Join me right back here on Simple Roots Wellness next Monday when I release episode #006 on one of the easiest health tips you can do instantly for a healthier tomorrow. You won’t want to miss it so stay tuned!