Grain Free Sausage and Zucchini Pasta Bake
Prep time
Cook time
Total time
Serves: 4-6
  • 1 Large Zucchini per person
  • Sea Salt
  • 1 lb Grass Fed Sausage
  • Your favorite spaghetti sauce
  • Mozzarella Cheese
  • Fresh Basil for topping
  1. Pre-heat oven to 200 degrees
  2. Wash and peel your zucchini
  3. Run zucchini through a spiral slicer to create "noodles"
  4. Line a cookie sheet with paper towels
  5. Place zucchini "noodles" on top of paper towels and crack sea salt on top
  6. Place noodles in the oven
  7. Cook the noodles for about 30 minutes to remove the moisture
  8. Remove the noodles from the pan and pat dry with more paper towels
  9. Increase oven temperature to 350 degrees and allow to pre-heat
  10. While noodles are cooking, brown your sausage
  11. Once noodles and sausage are finished, combine your pasta sauce, noodles and sausage in your favorite oven-safe dish. Use as much pasta sauce as you like, depending on preferences.
  12. Top with mozarella cheese and place in oven
  13. Cook until cheese on top is melted and bubbling up.
  14. Remove from oven and allow to cool for a few minutes.
  15. Top with fresh basil and serve.
Recipe by Simple Roots at