Roasted Chicken and Kale
Prep time
Cook time
Total time
Recipe type: Dinner
Serves: 4-6
  • 1 bunch baby kale, washed
  • 10-12 baby potatoes, washed and cut
  • 2 Chicken Breasts
  • 1⁄3 cup olive oil
  • 1⁄4 cup soy sauce
  • 2 Tbsp red wine vinegar
  • Juice of 1 lemon
  • 1-2 tbsp Worcestershire sauce
  • 1 tbsp parsley flakes
  • 1 tsp dijon mustard
  • Freshly cracked black pepper, to taste
  • 4 cloves garlic, minced
  1. Heat oven to 425 degrees.
  2. Combine the olive oil through minced garlic in a small bowl and set aside.
  3. Wash and cut potatoes and place in baking dish.
  4. Add baby kale and top with chicken breasts.
  5. Pour sauce over everything and bake for 30-45 minutes or until chicken is cooked through and potatoes are tender.
  6. If needed you can add a tent or cover after the first 10-15 minutes. I did not need to do this.
  7. Serve with fresh baby kale and make sure to drizzle the sauce over everything before you eat it. Mouth watering!
Recipe by Simple Roots at