Sweet Potato Apple Hash Browns
Prep time
Cook time
Total time
Serves: 6
  • 2 large sweet potatoes
  • 2 apples
  • 1 tsp garlic, minced
  • ⅓ cup potato starch
  • 3 Tbsp olive oil, separated
  • salt & pepper, to taste
  1. Peel and grate sweet potatoes, place in a bowl.
  2. Peel, core and grate apples, place in a bowl with sweet potatoes.
  3. Cover sweet potatoes and apples with water and let soak 20-30 minutes (optional but helps to pull excess starch making them achieve a crispier end product).
  4. Squeeze the grated apple and sweet potato with your hands to release excess moisture or use a potato ricer.
  5. Place in a separate bowl and add garlic, potato starch, 1 tbsp olive oil and salt & Pepper. Mix well.
  6. Place in a ziplock bag or bowl and store in the refrigerator until use.
  7. To cook, heat a large skillet over medium heat.
  8. Add additional coconut oil, olive oil or butter.
  9. Once hot, add ¼ cup of the mixture and flatten with a spatula.
  10. Cook 2-3 minutes on one side and flip to the other. Cook for an additional 2 minutes.
  11. Remove, season with salt and enjoy.
Recipe by Simple Roots at https://simplerootswellness.com/sweet-potato-apple-hash-browns/