Healthy Homemade Marshmallows
 
Prep time
Cook time
Total time
 
Author:
Serves: 10
Ingredients
  • 1 cup filtered water
  • 3 Tbsp (grass-fed) gelatin
  • ⅔ cup sorghum
  • ⅓ cup honey
  • 1½ tsp vanilla (or mint)
  • ¼ tsp salt
Instructions
  1. Prepare and 8 x 11 inch baking dish with parchment paper and sprinkle the bottom with a dusting of arrowroot powder or tapioca starch.
  2. In a mixing bowl for stand mixer (or hand mixer) add ½ cup warm water and sprinkle gelatin over. Let stand 5 minutes.
  3. In a small saucepan add sorghum, honey and remaining water. Bring to a slow boil and boil until the syrup reaches 240 degrees (NEED candy thermometer).
  4. Once it reaches 240 degrees, add vanilla and salt.
  5. Pour immediately into stand mixer with gelatin and water.
  6. Begin beating on high for 10-15 minutes or until stiff peaks form.
  7. Pour into 8x11 inch pan and smooth with a spatula.
  8. Let sit for 6-8 hours.
  9. Remove from pan, and use a mixture of arrowroot powder and/or powdered coconut sugar (or a small amount of powdered sugar) to prevent sticking.
  10. Cut marshmallows into desired size, coat all sides in powder and use.
Recipe by Simple Roots at https://simplerootswellness.com/healthy-homemade-marshmallows/