10 minute Aussie Bites Recipe
Prep time
Cook time
Total time
Serves: 8-12
  • 1 cup oats
  • ½ cup oat flour
  • 1 cup cooked quinoa
  • ¼ cup butter (or use coconut oil for vegan)
  • ¼ cup coconut oil
  • ½ cup apricots
  • ½ cup raisins
  • ½ cup shredded unsweetened coconut flakes (finely shredded)
  • 2 tablespoons chia seeds
  • ¼ cup sunflower seeds
  • 3 tablespoons honey
  • 2 tablespoons coconut coconut sugar
  • 1 teaspoon vanilla
  • ½ teaspoon baking soda
  • ½ teaspoon salt
  1. Preheat oven to 350 degrees.
  2. To food processor add oats, sunflower seeds, chia seeds, apricots and raisins. Process until finely chopped (will be suck together).
  3. Remove and place in bowl.
  4. Add in oat flour, quinoa, butter, coconut oil, coconut flakes, coconut sugar, honey, vanilla, baking soda and salt.
  5. Stir well and place a scoop in the bottom of a small muffin tin (or roll into balls and place on a cookie sheet), pressing together to help stick.
  6. Place in oven for 8-10 minutes or until just beginning to turn golden. Remove and let cool.
Recipe by Simple Roots at https://simplerootswellness.com/superfood-energy-balls/