Peanut Butter and Jelly Oatmeal
 
Prep time
Cook time
Total time
 
Author:
Serves: 1
Ingredients
  • ½ cup instant oatmeal base
  • 1 cup water {or milk alternative}
  • 2 tablespoons peanut butter or other nut butter
  • 1 tablespoon jam
  • ½ teaspoon chia seeds
  • 1-2 tablespoon maple syrup {optional}
Instructions
  1. Heat water or milk until hot. Pour over instant oatmeal base and let sit 2-3 minutes.
  2. Top with peanut butter, jam, chia seeds, and maple syrup.
  3. Stir and enjoy.
Recipe by Simple Roots at https://simplerootswellness.com/healthy-protein-packed-instant-oatmeal-recipe-5-ways/