Episode #010: Happiness is a Choice with Trisha Hughes

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Life has a very unpredictable way of catching us off guard. The funny thing is it shouldn’t be unpredictable when moments like this come up because for some of us, they are a daily occurrence. But we have choices. A choice in how we act, in what we do and in who we stand to be. Ultimately a choice between happiness and defeat.

It’s a daily thing, to choose happiness. It takes time, practice and a lot of patience, but it can be done. Sometimes learning and watching from others around you and other times just learning through your own misery. Life is hard, there’s no getting around that. But we can make it so much harder if we choose frustration, anger, irritation and just being fine as our main persona of life instead of happiness.

So we have two choices, to choose joy or anger. It makes a difference and there is no better person to learn this from than Trisha Hughes todays guest. She radiates happiness and joy even in the midst of her own trials. You’re going to want to listen as we dive into her story and how she’s chosen a path of joy and in the midst gained her health!

Here’s what you’ll learn in episode #010 of Simple Roots Radio:

Trisha’s journey of healing
The struggle of healing eczema for her son through diet changes
The importance of understanding what is truly “hard”
How the GAPS diet changed their family
The importance of trial and error with your diet
The reality of her work/life balance
The importance minimalistic fashion has on Trisha’s life
Why gratitude is important in her life
How she is balancing a move across the world
Her advice on keeping a strong marriage through difficult times

[Tweet “When I’m feeling well, it’s like a compass that points me in the right direction.”]

[Tweet “Even if I’ve completely missed the mark, the ability to try keeps me going.”]

[Tweet “If you’re truly listening to your body, nobody can fault you for trying.”]

[Tweet “Be happy and see how the world responds to you.”]

Links and Resources from the Show:

Trisha’s Book on Food Photography, Eat Pretty Things

Make sure you check out Trisha on:
Website | Pinterest | Facebook | Instagram

Thanks again for tuning into another episode of Simple Roots Radio. If you have some feedback to share or an exciting shout out on your own personal journey, leave a note in the comments below.

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