Episode #012: Finding Value in Yourself with Maddy Moon

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The mirror can be a frightening thing. It’s unforgiving, never lies and speaks a lot of harm into many of our lives. And yet we look as if we are constantly drawn into looking at ourselves. With skeptical eyes and harsh judgements we pick apart every flaw on our body wishing for something better.

Yet, what is better? How is it defined? I think we all want something a little bit different but as standards show the lady on the cover of the next fitness magazine, well she will do. But have you wondered if you really ever did get to that point, then would you be happy?

If we can get beyond the surface level of what our world is telling us will make us happy and truly understand what happy is, is image that? The very thing we need in order to be and live the life we want? Or is it fleeting, never enough? I think we all deep down know the truth. But hearing a story of one young beautiful soul who found herself wrapped up in her own cellulite or lack there of and the need for image only to find something so much more.

We all struggle with body image, but why? How can we learn to embrace it? You’ll want to hear Maddy’s story as we journey through her life from fitness model turned body loving advocate, bursting with passion to help yoube and love and embrace who you are regardless of what the mirror shows.

Here’s what you’ll learn in episode #012 of Simple Roots Radio:

Maddy’s journey of healing
Her recovery from food addiction and body image
How to end the fear of letting go
Understanding that health is more than just a number
Her relationship with cellulite and how it saved her life
What drives her with her new passion of helping others find their best self

[Tweet “You are your best friend. It’s up to you to take care of yourself.”]

[Tweet “Your experiences are enough.”]

[Tweet “Sharing your struggles with others is such a beautiful tool to help your healing and recovery.”]

Links and Resources from the Show:

Maddy’s Podcast: Mind Body Musings

Maddy’s Program: Scripture Food and Healing

Maddy’s Book: The Perfection Myth

Maddy’s Book: Confessions of a Fitness Model

Make sure you check out Maddy on:
Website | Twitter | Facebook | Instagram

Thanks again for tuning into another episode of Simple Roots Radio. If you have some feedback to share or an exciting shout out on your own personal journey, leave a note in the comments below.

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