Episode #023: A Nutritionist Exposed

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Sometimes in life we can perfect our own muddy water. It’s easy to gloss over the imperfections when it means putting it out there. But this is more challenging when you have very real and honest family surrounding you. And I know this all to well.

I have one sister. One very real and honest sister who doesn’t hold back in both good and bad times. Our relationship is summed up into two words, sisterly love. It’s hard to understand, mostly complicated and sometimes nasty but woven through it all is a lot of love.

The same goes with a spouse. The person who knows all the secrets and emotions behind a person. The one you do life together. The one who sees it all.

Today they are both on the show. For good or for bad, I can assure you there is a lot of secrets and truths that come out about me, them and our relationship continuously fighting for health.

It’s an episode like I’ve never done and possibly will never do again because… well tune in to find out.

Here’s what you’ll learn in episode #023 of Simple Roots Radio:

The weirdest health tip Alexa’s made her family do.
Three words that describe Alexa.
Alexa’s most embarrassing health antics
The best meal Alexa cooks.
What it’s like supporting Alexa through the online business and course launches.
How to determine where you want to go and why you want to go there

[Tweet “Healthy isn’t a goal, but a way of living.”]
[Tweet “You can’t get a body you love doing things you hate.“]
[Tweet “If you’re on a diet, you haven’t found your why. Knowing your why means life.”]

Links and Resources from the Show:

Episode #018: My Personal Journey

Mung Beans Clip from The Office
Buy Yourself Some Mung Beans
3-Ingredient Sweet Potato Gnocchi
Slow Cooker Short Ribs Made Three Ways
5 Ingredient Blender Protein Pancakes
6 Ingredient Blender Waffles
Episode #006: The Science of Intermittent Fasting
Oil Pulling with Coconut Oil | The Mouth Body Connection

Thanks again for tuning into another episode of Simple Roots Radio.

If you have some feedback to share or an exciting shout out on your own personal journey, leave a note in the comments below. I would love to know your reactions to the show and how you’re taking ownership of your health.

Finally, we are aiming to reach 100 ratings and reviews by the end of the month with some special prizes for anyone who leaves an honest rating and review. Through these reviews we can work to make the show better and align more closely with the information you need to live your best life. It only takes a minute and makes a world of difference in the life of this show.