Episode #033: Breakfast With Alexa

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It’s the lightened up episode where Alexa fills you in on all of her favorite things that keep her healthy and loving life. She even shares a bit of her own health journey and what she is doing to overcome that.

Here’s what you’ll learn in episode #033 of Simple Roots Radio:

What I ate for breakfast
What I would order at a breakfast if I ate out
Why I drink a green shake every morning
The loose leaf tea I can’t get enough of
The product that made me give up Starbucks
What time I eat breakfast
Why my home is making me sick
How I gained 10 pounds of water weight
The compression tight that changed my wardrobe
The one thing I’ll never compromise on
My biggest struggle with meal planning

[Tweet “Enjoy a behind the scenes look at what @alexaschirm is crushing on right now.”]

Links and Resources from the Show:

Muesli
Unsweetened Almond Milk
Greens and Protein Powder Shake I drink every day
Teavana Caramel Chai
Teavana Perfectea Maker
Muscle Testing – How we determined our house was causing my health issues
Heat Recovery Ventilator – What we are installing to exchange fresh air in our house
PureAir Air Purification System – What we installed on our HVAC system to deal with air pollutants in our house
Cupping
Lymphatic massage
Athleta’s Stealth Tight – My Favorite New Compression Tights
Project 333
Episode #008: The Secrets To Becoming More with Cortney Carver
This is Us – My New Favorite Show
Parenthood – My Previous Favorite Show
My Favorite Healthy Slow Cooker Recipes
Beef Ragu – My Guest Recipe on PaleOMG
The Best Pumpkin Bars
Donut Sandwiches
Nourished Planner
Audible – Start Your 30 Day Free Trial of Audiobooks
Present over Perfect by Shauna Niequist
UnInvited by Lysa TerKeurst
The Power of Habit by Charles Duhigg
Boundaries by Henry Cloud and John Townsend

Thanks again for tuning into another episode of Simple Roots Radio.

If you have some feedback to share or an exciting shout out on your own personal journey, leave a note in the comments below. I would love to know your reactions to the show and how you’re taking ownership of your thirst and finally living the truth!