As a nutritionist and someone who is passionate about health and wellness and finding foods that are great tasting and healthy, I’m thrilled that Simple Roots Wellness has been featured in numerous articles and publications as well as been interviewed by some awesome people in the online world.
If you’re a member of a media organization and would like to contact me, please drop me a note here.
Publications
Primal Palate | Best of Paleo 2015 Cookbook | 2015
Paleo Magazine | Wake Up Their Taste Buds | December/January Issue
Paleo Magazine | No Fuss Meal Time | October/November Issue
Paleo Magazine | Overcoming the Fear of Vegetables | August/September Issue
Paleo Magazine | Raising Intuitive Eaters | June/July 2015 Issue
Yum for Kids Magazine | Experimenting With Your Waffle Iron | Summer Issue
Primal Palate | Best of Paleo 2014 Cookbook | 2015
Articles & Publications
Yahoo! | 4 Reasons You Should Start Eating Chia Seeds | 3/22/2016
Good Housekeeping | 4 Reasons You Should Start Eating Chia Seeds | 3/21/2016
Huffington Post | 19 Healthy Fruit Desserts That Are As Pretty As They Are Sweet | 3/17/2016
Men’s Fitness | 10 Meals With Only 5 Ingredients That Any Guy Can Make | 3/16/2016
BuzzFeed | 25 Layered Cakes That Are On A Whole Different Level | 3/7/2016
BuzzFeed | 15 Spectacular Cookies That You Can Literally Eat For Breakfast | 3/7/2016
Parade Magazine | 16 Desserts For Football Fanatics | 2/1/2016
BuzzFeed | 15 Incredible Queso Dips That Are Almost Too Good To Be True | 1/28/2016
Parade Magazine | Budget Friendly Dinners That Don’t Scrimp on Flavor! | 1/26/2016
Parade Magazine | 18 Creative Ways To Use Overripe Bananas | 1/19/2016
Eat Your Beets | 20+ Colorful Winter Salads to Eat Right Now | 1/18/2016
Daily Burn | 9 Recipes to Transform Your Thanksgiving Leftovers | 11/28/2015
Shape Magazine | Skinny Casserole Recipes to Whip Up This Winter | 11/17/2015
Daily Burn | Almond Butter Apple Nachos Recipe | 11/15/2015
Daily Burn | 10-Minute Sweet Potato Pancake Recipe | 11/7/2015
Craft River | 26 Easy Paleo Dinner Recipes | 11/5/2015
Empowered Sustenance | Paleo Sweet Potato Gnocchi with Brussels Sprouts and Maple Glaze | 10/28/2015
Buzzfeed | 19 Savory Stuffed Veggies To Make Before Summer Ends | 10/26/2015
Brit+Co | 13 Satisfying Smoothies With Hidden Vegetables Inside | 10/11/2015
Greatist | 37 Chia Seed Pudding Recipes That Taste Like Dessert | 10/28/2015
Daily Burn | Gluten-Free Breakfast Burrito Recipe | 9/26/2015
Men’s Fitness | 50 Healthiest Recipes Known To Man | 9/16/2015
Daily Burn | Easy One-Pot Baked Pesto Chicken Recipe | 9/1/2015
Daily Burn | Asian-Style Chicken Lettuce Wraps Recipe | 8/25/2015
Men’s Fitness | Dude Smoothie Bowls | 8/19/2015
Daily Burn | Chicken and Zoodles Asian Stir-Fry Recipe | 8/18/2015
Daily Burn | Strawberry Rhubarb Thumbprint Cookie Recipe | 8/11/2015
Daily Burn | Parmesan Carrot Fries Recipe | 8/4/2015
Daily Burn | Peachy Tomato and Watermelon Feta Salad Recipe | 7/14/2015
Brit+Co | 16 Hacks to Use Your Blender for Something Other Than Smoothies | 6/28/2015
Eat Drink Paleo | Top 15 Paleo Oatmeal & Porridge Alternatives | 6/23/2015
Self Magazine | 3 Decadent But Healthy Chia Breakfast Bowls for Weekday Mornings | 6/22/2015
Daily Burn | Asparagus and Mushroom Cauliflower Risotto Recipe | 6/2/2015
Fitfluential | 22 Healthy Fish Recipes | 5/31/2015
Daily Burn | Gluten-Free Breakfast Cookies Recipe | 5/31/2015
Red Tricycle | 25 Patriotic Food Ideas That’ll Make Your July 4th Party | 5/30/2015
Trimmed and Toned | 2 Week Paleo Meal Plan That Will Help You Lose Weight Fast! | 5/24/2015
BuzzFeed | 21 Genius Ways To Take Your Mozzarella Sticks To The Next Level | 5/16/2015
Parade Magazine | 17 Gluten-Free BBQ Side Dishes | 5/15/2015
MSN | Proof Potatoes Were Made For The Waffle Iron | 4/15/2015
Life by Daily Burn | 14 Creative Chia Seed Recipes | 3/21/2015
Oh My Veggies | Saturday Six | 3/14/2015
Paleo Parents | Swedish Pancakes | 3/4/2015
Parade Magazine | 15 Whole30 Meals You Don’t Want to Miss | 3/3/15
PaleOMG | Shredded Beef Ragu | 2/24/2015
Huffington Post | Healthy Breakfast Porridge Recipes To Start The Day Off Right | 2/23/2015
Premeditated Leftovers | 25 Paleo Lunch Recipes | 2/11/2015
Today Show | Sensational Super Bowl sliders: 5 mini sandwiches with maximum flavor | 1/23/2015
Health Magazine | 5 DIY Sports Drinks to Help Keep You Hydrated | 1/2/2015
Brit+Co | 15 Healthy Recipes to Kick Your Hangover’s Butt | 12/31/2014
BuzzFeed | 13 Palate Pleasing Cranberry Recipes For The Holidays | 12/18/2014
the kitchn | Here’s Why Delicata Squash Is the Cool Vegetable in Town | 12/8/2014
BuzzFeed | 45 Of The Best Edible Gift Ideas | 11/28/2014
Primal Palate | 10 Tips to Make You a Better Paleo Baker | 11/23/2014
The Real Food Guide | Paleo Autoimmune Protocol (AIP) friendly snacks | 11/17/2014
Daily Burn | 10 Healthy Ways to Get on the Egg Muffins Trend | 10/27/2014
Red Tricycle | Pizza Stuffed Peppers | 10/20/2014
My Natural Family | 85 of the Best Paleo Pumpkin Recipes | 9/30/2014
Brit+Co | 18 Fresh Fish Tacos to Make for Taco Tuesday | 9/23/2014
Huffington Post | 27 Paleo Cookies You’ll Want To Inhale | 9/3/2014
BuzzFeed | 26 Delicious Gluten-Free Paleo Friendly Recipes | 7/1/2014
the kitchn | Corned Beef Grilled Cheese & Banana Chia Breakfast Porridge | 3/13/2014
Harvard Vanguard | The De-Stress Diet | 3/6/2014
Boston Magazine | Eight Healthy Dinner Recipes | 2/20/2014
Coconut Mama | 100+ Coconut Flour Recipes | 1/13/2014
Interviews
Primal Palate | Featured Contributor Friday: Simple Roots Wellness | 1/9/2015
The Gazette | Vinton business sheds light on nutrition | 1/20/2015
The Chopped Podcast | Food Blog Monetization Strategies | 9/2/2015
Mikaela Kate | Making Your Health & Diet Goals A Living Reality! | 5/21/2015
600 WMT Radio | Eating Healthy During The Big Game | 2/2015