Episode #009: Transform Your Health with Self Awareness

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While I’d like to tell you that my life is as perfect as it seems on the outside, that would be far from true. Unfortunately this is what social media and media in general has taught us. How we can put on a good face, looking to the world like we got it going on when inside everything could be crumbling. We have no self awareness.

That we really struggle, we’re overcome and ultimately we’re failing simply because what everyone is telling us works doesn’t.

Why? Because we believe everything to be true other than ourselves. I’ve lived this, I know this and I daily struggle with this. Trying to be like someone I’m not. Doing the things they are good at simply because they are successful. But the grim reality is that as long as I try I’ll fail.

Every time I fall on my face simply because what their strengths are, are my weakness. As long as I try to balance on weakness I’ll fall every single time. The struggle is real, you are not alone and the secret is simple.

Find out everything you need to know about knowing your strengths, becoming self-aware and how this simple step of knowing thyself makes all of the difference in the future of your life. It’s a powerful episode. One where I get a little vulnerable.

Here’s what you’ll learn in episode #009 of Simple Roots Radio:

• What it means to be self-aware
• The benefits of being self-aware
• Why the choices you make matter
• My own journey to become self-aware
• Steps you can take to begin the process of self-awareness

[Tweet “Staying in tune with who you are is critical in your health journey.”]

[Tweet “You have to know “you” to be successful.”]

[Tweet “Don’t look for external solutions to an internal problem.”]

[Tweet “It takes slowing yourself down to speed yourself up.”]

Links and Resources from the Show:

Finding Your Self Identity
How Do you Define Joy?
Overcoming Willpower: The True Keys to Success
Do You Want to Fully Live?

Thanks again for tuning into another episode of Simple Roots Radio. If you have some feedback to share or an exciting shout out on your own personal journey, leave a note in the comments below.

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