5 Places You Should Never Eat

It sounds over the top – places you should never eat –  but it can make a huge difference. In fact, I’m going to go out on a limb and state that you will digest your food easier, feel better and even help reset your hormones if you know the five places you should never eat. 

As you anxiously await which restaurants or fast food establishments you think I’m going to tell you – I want to stretch your thoughts a little bit and tell you it has nothing to do with what you eat but how you eat. 

Meaning, it’s not about restaurants or food but how you eat it. 

If you haven’t listened to this podcast – can your mindset boost your metabolism – you need to listen in before you check out this post. Because it will make so much more sense, then come check out the five places you should never eat. 

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metabolism series

If you liked what you learned in this podcast, make sure you check out all the other podcasts in this series.

• How You Actually Burn Calories
• Leptin: The One Hormone You Need to Know To Change Your Metabolism
• One Thing You Need to Know About Weight Loss
• The Black Hole of Fitness Doom
• 5 Tips to Crave Health Food
• Can Your Mindset Boost Your Metabolism?

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